#2 JBoss Howto. This is the recipe of the day
(....without writing a line of code 
)
Quite easy. Open your JMX console:
http://localhost:8080/jmx-console
and look for the Service "JNDIView" (it's under the object name jboss)
Now simply find the method "list", click it et voilà !
without writing a line of code but simply using the JMX Console